Fall Gardening: Boost Wellness with Frost-Tolerant Vegetables and Vibrant Autumn Plants

Gardening offers numerous physical and mental benefits, so don't let the fall season pass without continuing your gardening efforts. Whether you're planting robust vegetables like kale or colorful mums, there are plenty of options that can flourish—and help you flourish—in the crisp autumn air.
 
Miracle-Gro suggests that choosing young plants instead of seeds can lead to quicker results during this season. For those interested in growing edibles, vegetables like collards, Swiss chard, curly kale, and other frost-tolerant plants can thrive even as temperatures drop.
 
The best part of fall gardening is simply spending time outdoors and extending the growing season. Since some regions face longer winters than others, why not keep the garden lively before the colder weather sets in?
 
By committing to fall gardening, you stay active and connected to nature, offering a much-needed break from screens while tending to your plants. Plus, if you opt for hearty vegetables, you'll enjoy a late-season harvest of fresh, homegrown produce.
 
Ready to keep the garden growing?